QUEEN VICTORIA
Age: 124
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So far, the experiments by University of Illinois scientists show that resveratrol inhibited cancer development in mouse cells in laboratory dishes and reduced the number of skin tumors in mice without causing any obvious toxic reactions. If it still shows promise after additional tests in animals, it eventually could be tested in people, although that is likely to be years away, Dr. Greenwald says.
Until then, the wisest approach is to stick with the NCI's recommendation to eat plenty of vegetables and fruits, including grapes. And, while an occasional glass of wine probably won't hurt and may in fact be healthful , these findings aren't an endorsement to start drinking if you don't already.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
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Location:
Lahore, Pakistan
Grapes as Cancer Fighting Food !!
Great Grapes? The latest candidate in the quest for cancer-fighting foods or nutrients is a chemical in grapes that researchers say prevents cell-damaging mutations, blocks the development of tumors, and inhibits the growth and spread of cancer—at least in mice. Like many medical research findings, the discovery that the chemical, known as resveratrol, has anti-cancer properties makes intriguing news, but it's still too soon to recommend that anyone start imbibing wine or gobbling grapes as a way to stave off the disease, experts say.
Resveratrol is one of several hundred compounds being studied for their cancer-fighting potential, and a number of these occur naturally in foods. In addition to grapes, resveratrol is found in at least 70 species of plants, including peanuts and mulberries, according to the report in the January 10 Science.
Method Pour the oil into the pan and turn heat on high. Add the ginger and garlic paste and keep stirring until it turns a little brown. Add in the ground beef and let it cook until all meat is brown. Add in the salt, ground red pepper and chili powder. Keep mixing it until some water is absorbed then add in the yogurt. Keep mixing it until almost all liquid is absorbed then squeeze one lemon into the meat and add the green chilies (sliced) and cilantro. Mix for about 3-5 more min. and serve.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
( Haleem ) Ingredients
1 kg boneless beef 2tbsp ginger garlic paste 3 medium onions 2tbsp chilli powder 1tsp haldi 300ml oil2tbsp salt 2tbsp garam masala powder Half cup channa dal Half cup mash dal half cup masoor dal Half cup rice 1cup wheat
Method Soak rice, wheat and dals overnight. Mix haldi, chilli, salt, onions, gng paste, and 2glasses water with beef and cook till beef is pretty tender. Fry the same in 50ml of oil. remove beef pieces from curry, add curry masala in soaked dals, rice and wheat. Boil in pressure cooker for15 minutes by putting1jug of water. as water dries add beef and cook for 30miutes more.fry1small finely sliced onion in remaining250ml oil. Put this into cooked mixture sprinkle garam masala and serve hot.
Method 1 In a large bowl, break up tomatoes in their juice. Stir in cola, spaghetti sauce mix, onion, celery, salt, and garlic salt. Stir until spaghetti sauce mix is dissolved. 2 In a Dutch oven, over medium high heat, brown meat in oil about 10 minutes on each side. Drain off all fat. Pour tomato mixture over meat. Cover, and reduce heat to low. Simmer slowly for about 2 1/2 hours, or until meat is tender.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
Let Me Help The best of friends see a need and try to fill it. When they spot a hurt they do what they can to heal it. Without being asked, they pitch in and help.
I Understand You People become closer and enjoy each other more if they feel the other person accepts and understands them. Letting your spouse know in so many little ways that you understand them, is one of the most powerful tools for healing relationship. This applies to any relationship.
Go For It We are all unique individuals. Don't try to get your friends to conform to your ideals. Support them in pursuing their interests, no matter how weird they seem to you. Everyone has dreams, dreams that are unique to that person only. Support and encourage your friends to follow their dreams. Tell them to "go for it."
I Love You Perhaps the most important three words that you can say. Telling someone that you truly love them satisfies a person's deepest emotional needs. The need to belong, to feel appreciated and to be wanted.Your spouse, your children, your friends and you, all need to hear those three little words "I love you."
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
I Respect You / I Trust You Respect and trust is another way of showing love. Its conveys the feeling that another person is a true equal. If you talk to your children as if they were adults you will strengthen the bonds & become close friends. This applies to all interpersonal relationships
Maybe You're Right This phrase is highly effective in diffusing an argument and restoring frayed emotions. The flip side to "maybe you're right" is the humility of admitting maybe "I'm wrong". Let's face it. When you have a heated argument with someone, all you do is cement the other person's point of view. They, or you, will not change their stance and you run the risk of seriously damaging the relationship between you. Saying "maybe you're right" can open the door to further explore the subject, in which you may then have the opportunity to get your view across in a more rational manner.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
Please Forgive Me Many broken relationships could be restored and healed if people would admit their mistakes and ask for forgiveness. All of us are vulnerable to faults and failures. A man should never be ashamed to own up that he has been in the wrong, which is saying, in other words, that he is wiser today than he was yesterday.
I Thank You Gratitude is an exquisite form of courtesy. People who enjoy the companionship of good, close friends are those who don't take daily courtesies for granted. They are quick to thank their friends for their many expressions of kindness. On the other hand, people whose circle of friends is severely constricted often do not have the attitude of gratitude.
Count On Me A friend is one who walks in when others walk out. Loyalty is an essential ingredient for true friendship; it is the emotional glue that bonds people. Those that are rich in their relationships tend to be steady and true friends. When troubles come, a good friend is there indicating "you can count on me."
main dooorrrr bohat dooooor ja rahi hoon
